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Showing posts with the label LIFT

Trust The Process

To continue from yesterday, I don't know what it was but it felt like I was coming down with something.  I continued to feel worse until Wheel of Fortune came on and, in my mind, Irene was there with me as usual and I completely calmed down and felt much better mentally and emotionally, even though I still felt a little under the weather.  I had to keep reminding myself to stop thinking, to stop trying to figure it out, that when I felt like that it's time to just get through and let time pass until I feel better.  I told myself I'd feel fine in the morning - and I do! It's so baffling how, when I feel that way, all these strange and unsettling thoughts and mental/emotional sensations manifest.  Also, my ability to even think about those thoughts and feelings rationally or objectively becomes impaired and I end up fueling them somehow.  This morning I'm thinking that "trying to figure something out", which used to be my "go-to" process, is ac...

Love, Intuition, Faith and Trust

Today hasn't been a great day, but it has been a "good enough" day.  I'm longing for the heavenly version of us off and on.  Had a good prayer as usual and the meditations have been really good today (lots of "connection vibration" and deep relaxation), but for whatever reasons I've got some sorrowful longing going on - nothing dramatic, but enough to bring a few tears to my eyes. I started wondering what the issue was, then thought of my new acronym - LIFT, which stands for Love, Intention, Intuition, Faith and Trust.  Focus my intentions on what I Love ; let Intuition direct me and sort through my options; have Faith in the process; Trust the plan, God, Irene and those working on my behalf. It reminds me that I don't have to figure this stuff out. I don't have to dig deep and find out if I have unexamined pains, guilt or regret.  I don't have to figure out what I have to do next.  I don't have to figure out how to astral project or ...