Monday, July 10, 2017 "The Betty Book"
What a great morning! I did morning prayers, then worked some, took care of the pets and then had a great meditation with Irene. I was posting some of these entries into the blog this morning and realized that a whole month ago I had already discovered that I should meditate and affirm with “we” and “us”, that it is something we do better and are more effective when we do it together, and it had been validated twice that day … and then somehow over the course of events I totally forgot! Unbelievable. I realize I do need to read back over my journal entries to refresh my memory about what has happened and what I’ve already learned . It seems my mind works to keep these things from me – I guess to try to maintain my “status quo” of being involved in physical world activities. It’s a cognitive bias that seems to disallow or push aside anything that challenges or changes the way things are in my mind, current patterns and habits. Reading back I am struck by the remarkab...