Tuning In, Flip-Flops and Seahorses
I feel like I've made such a big psychological and emotional transition from just a few short months ago. My new habit of taking multiple naps during the day is working out tremendously and has virtually eliminated my sense of mental fatigue and confusion. Meditation lately has gotten to be so deep and so enjoyable it's difficult to drag myself out of it. My connection to Irene is so good that there is very, very little sadness that crops up, and when it does I feel like I can focus on feeling happy and appreciative and change my frequency fairly easily. When I talk to her out loud or in my mind it feels very good and very natural. This concept of "tuning into frequencies" is turning out to be very useful. It provides a really good tool for organizing experience and understanding what to do going forward. I completely understand now my wife's habit of accumulating things that made her happy - like colorful flip-flops and light-up shoes, or little seahorse...