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Showing posts with the label mindfulness

Irene Is Sending Me Emotional Energy!

Today started out great and then just got supercharged as the day went on.  Meditation was fantastic - it's like being in our own world, it is just so calming, the sensation of being whole and complete with my soul mate and all being so right with the world. Towards noon I was doing some chores in a very mindful fashion, being fully present and enjoying every moment when I had this weird moment of altered consciousness where I felt like Irene was sending me a message.  It felt like I was going to get a text from her or a letter, like she wasn't in the afterlife but just away for a while.  It was almost like being in a dream for a few seconds. As afternoon and another meditation came, I felt so happy and that buzzed, high feeling while meditation was almost overwhelming.  It felt like I was about to leave my body the whole time I sat.  After I finished I was thinking about that strange sensation earlier and it reminded me of when I was a kid and I could br...