Raising My Vibration
Just after I posted yesterday's entry, I turn on the TV to watch something while I eat my yogurt and decide to go to YouTube. After I watch a political video, I notice a video on my home tab from from Ryan Cropper about "raising your vibration". I decide to play it and the first thing he talks about is removing emotional blockages to raise your vibrational level. Unbelievable confirmation. Exactly what I've been doing the past couple of days. Yesterday and the day before I had very deep meditations. I did not want to come out of them they were so peaceful - like being in a womb. My "spirit counseling" technique on how to deal with and get rid of grief and guilt triggers still seems to be working. My sense of panic or nervousness when my schedule gets interrupted and others are around has almost been non-existent lately - I had family over all afternoon and evening. I didn't have that gagging feeling yesterday, but I would think there are stil...