The Easy, Simple, Effortless, Enjoyable Way Forward

I think I've got it all boiled down to something very simple and remarkably effective, easy and enjoyable.  Logically, I don't see how this model and methodology can be reduced any further, made any simpler or enjoyable.

1.  It's all mental. 
Everything takes place in what we might call universal mind. There are no "veils", no frequencies, no spiritual levels, no "other dimensions".  Where we are and what is going on around is us entirely psychological in nature. Internal psychology (psyche) is experienced as external reality. 

2. Intention identifies the psychological goal you want to experience.  Understand what your true goal is, not just how you dress it up.  Don't mistake the goal for that which you think should produce the goal.  Example: don't intend to win the lottery if your goal is actually to be happy.  Make sure you're intending your real goal.

3. Attention directs and drives experience towards what you put your attention into.  Everything you put your attention on is steering your experience in the direction of that thought and feeling. Putting your attention on what you actually want to experience and feeling that way now is the best, most powerful and direct guide towards your goal. In other words, put your attention on the actual goal by imagining you are already there and experiencing it, enjoying it, loving it. Putting attention on a process instead of the goal redirects your experience into that process.

4. "Allowing" is your capacity to give up the habit of micro-managing or "figuring out" the process, or restricting how your intentions arrive. Note how this works hand-in-hand with #3; if you start focusing on the process, or on what you "need" to do, source generates more process and stuff for you to do in-between. In other words, the more work you do to get to your goal, the more work there is between you and your goal.  If you think you're not meditating enough, or putting enough time in something, source is only too happy to make those thoughts real.


Comments