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Showing posts with the label clutch

A Change In Atmosphere

Another good morning ... feeling great, good prayer and mediation.  I've been affirming that it's okay to feel good, that it's good for both of us and our connection.  Finished up stage three of the self-guided exercises from AREI website and filled out their journal. Later in the evening, after walking the dogs, I started feeling something different - not quite sure what it is.  I think I may be feeling Irene's presence without the heart clutch sensation.  It's very subtle, like a change in the atmosphere for the better, very difficult to quantify.  Thinking about it, I haven't felt the heart clutch today.  My happiness seems fuller somehow. More tomorrow, dead tired right now.

Pinterest, Encouragement & Validation

It's been a good morning. I prayed as if Irene was sitting next to me, holding my hand and praying along with me, and it was great!  Then I had a good meditation/intention/affirmation where I easily envisioned us together.  I spent time talking to Irene and my spirit team and realized I just need to keep talking to them, even if I feel like I'm whining too much, because talking out loud about all that is going on infuses my experience with a sense of reality about them, what we're doing, what we're trying to do, and the afterlife I envision. It makes it all more real for me to talk about it out loud, infusing it in all my daily activities.  That's pretty important - to make it feel real to me.  The normal physical world is unrelenting and pervasive, so I have to do whatever it takes to keep all of this fresh and infused in my consciousness and daily life. If that means acting like a crazy old man, oh well. After reading some in the Zammit's Facebook afte...