A Change In Atmosphere

Another good morning ... feeling great, good prayer and mediation.  I've been affirming that it's okay to feel good, that it's good for both of us and our connection.  Finished up stage three of the self-guided exercises from AREI website and filled out their journal.

Later in the evening, after walking the dogs, I started feeling something different - not quite sure what it is.  I think I may be feeling Irene's presence without the heart clutch sensation.  It's very subtle, like a change in the atmosphere for the better, very difficult to quantify.  Thinking about it, I haven't felt the heart clutch today.  My happiness seems fuller somehow.

More tomorrow, dead tired right now.