Love After Life

Yesterday morning I had two good meditations, but I've still felt this heavy chest sensation at times, like emotional pain waiting to happen.  It came up as a kind of panic attack in the afternoon, after which I asked the spirit team for some encouragement and in my mind I thought that I'd like to get something from the TV, like her name or something to give me assurance.  I calmed down rather quickly, made some lunch and I decided to watch Dark Matter and, in an interesting plot twist, the maker of the ship's android had made the android in her image to house her consciousness. The android maker's name was Irena.  I immediately validated and thanked Irene and the spirit team for the quick encouragement! This morning I woke up feeling great.  Gerra and I had a long discussion about all sorts of topics, including her mom, life after death, what we come here to learn, etc.  We watched Astral City - it was okay, but it didn't particularly resonate with me.  ...

Today is going really well.  I'm feel pretty good and feel like I've got some things sorted out, which I want to list here to be able to look back on and read at later dates.  When I woke up I started telling myself the following: 1. Irene is fine - strong, safe, perfectly healthy and actively helping us from the afterlife.  We already won this life and we're halfway home now.  She is with you constantly and working to help you.  Have faith and trust in that. 2. Eventually, one way or another, you will be with her totally.  Be patient and strong. You might be able to astral project and visit her before you die; you might not. Either way, it won't be that long. 3. The most important thing to do is to establish your intentions and empower them with affirmations.  That is 99% of the work that needs to be done. 4. Pray every day - once in the morning, and then additionally as you feel so inclined. 5. Meditate as you feel inclined; you will feel i...