NOTE TO SELF: Come Back And Remind Yourself Of These Things
Today is going really well. I'm feel pretty good and feel like I've got some things sorted out, which I want to list here to be able to look back on and read at later dates. When I woke up I started telling myself the following:
1. Irene is fine - strong, safe, perfectly healthy and actively helping us from the afterlife. We already won this life and we're halfway home now. She is with you constantly and working to help you. Have faith and trust in that.
2. Eventually, one way or another, you will be with her totally. Be patient and strong. You might be able to astral project and visit her before you die; you might not. Either way, it won't be that long.
3. The most important thing to do is to establish your intentions and empower them with affirmations. That is 99% of the work that needs to be done.
4. Pray every day - once in the morning, and then additionally as you feel so inclined.
5. Meditate as you feel inclined; you will feel inclined several times a day on your own. Do not force it; do not try to regulate it or schedule it; you'll be setting yourself up to feel bad, guilty, or like you're letting Irene down if you fail to meet some arbitrary schedule.
6. Don't try to do one kind of meditation per sitting - be completely open to wherever it leads you. You will receive information, encouragement and new experiences whenever you are supposed to, whenever your higher self and your spirit guides feel it is a good time; don't worry about it beyond that. If you don't have any special or new experiences it is not because you are not trying hard enough or because you don't know enough or because you are doing something wrong. Do not worry about it.
7. When you experience something of interest, good or bad, let Irene and your spirit team know. They cannot read all your thoughts nor can they see everything that is going on. Better too much information than not enough. They can't help if they don't know what is going on.
8. When you find an emotional blockage or source of pain, tell your spirit team and talk it out until it is gone and you can think of whatever is causing it, and talk about it out loud in a normal voice and without hurt feelings.
9. Just be patient and remember: you are doing plenty. PLENTY. Be satisfied with that and do your best to enjoy what existence brings your way in the future. Those on the other side are constantly working for your benefit. Do your job here and let them do theirs from the other side.
The above all feels really good and very on-target. It pretty much all came to me this morning and has stuck with me.
1. Irene is fine - strong, safe, perfectly healthy and actively helping us from the afterlife. We already won this life and we're halfway home now. She is with you constantly and working to help you. Have faith and trust in that.
2. Eventually, one way or another, you will be with her totally. Be patient and strong. You might be able to astral project and visit her before you die; you might not. Either way, it won't be that long.
3. The most important thing to do is to establish your intentions and empower them with affirmations. That is 99% of the work that needs to be done.
4. Pray every day - once in the morning, and then additionally as you feel so inclined.
5. Meditate as you feel inclined; you will feel inclined several times a day on your own. Do not force it; do not try to regulate it or schedule it; you'll be setting yourself up to feel bad, guilty, or like you're letting Irene down if you fail to meet some arbitrary schedule.
6. Don't try to do one kind of meditation per sitting - be completely open to wherever it leads you. You will receive information, encouragement and new experiences whenever you are supposed to, whenever your higher self and your spirit guides feel it is a good time; don't worry about it beyond that. If you don't have any special or new experiences it is not because you are not trying hard enough or because you don't know enough or because you are doing something wrong. Do not worry about it.
7. When you experience something of interest, good or bad, let Irene and your spirit team know. They cannot read all your thoughts nor can they see everything that is going on. Better too much information than not enough. They can't help if they don't know what is going on.
8. When you find an emotional blockage or source of pain, tell your spirit team and talk it out until it is gone and you can think of whatever is causing it, and talk about it out loud in a normal voice and without hurt feelings.
9. Just be patient and remember: you are doing plenty. PLENTY. Be satisfied with that and do your best to enjoy what existence brings your way in the future. Those on the other side are constantly working for your benefit. Do your job here and let them do theirs from the other side.
The above all feels really good and very on-target. It pretty much all came to me this morning and has stuck with me.
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