Love After Life

Last night I asked for help in astral projection and to have dreams I could remember and would be helpful in that attempt and the continued strengthening of the connection between me and Irene, and also to open me up to more help from my spirit team. Waking up about 3:30 a.m. or so, I stayed up a little bit deciding what to do. I had read that it's best to attempt astral projection after you wake up but before your body and mind has time to go into full wakefulness mode. So I lay back down to try to get into the "drifting off" state they described but not to actually fall asleep.  That was relatively easy since I had two cups of decaf before going to bed and I kept having to use the bathroom! Irene was in one of the dreams; someone was helping me look through a book of images and there was one with Irene, and as I looked it turned into a video of her walking through what looked like a mall with my brother, his wife and my sister. I was looking at the scene from high a...

By the time "trouble hour" rolled around yesterday (6:00 pm), I was having a comparatively down day.  I had so much going on in my head and it was like mush, and I had little mini-pity parties on and off.  I just made sure to do my regular things and, as I wrote yesterday, cleared out all the mental stuff, asked for some help from the spirit team, and let go of trying to figure things out and trust the process. I was hoping for a dream last night. I did in fact have some dreams I remember.  While they were not spectacular, they did seem to help my attitude out, because shortly after I woke up and had some coffee, I understood that I had been pressing too much.  It's a bad habit I have that goes along with thinking too much. This goes along with what I'm here to learn - to have faith and trust.  Like Irene told me some time ago, I do plenty as far as intention, affirmation, work, etc.  After that I just need to let go and let God, the universe, her and...