Friday, May 19, 2017 Refining My Technique
I woke up feeling pretty good. Working on accepting the “normal” feeling, and being more accepting of my mental projections of Irene, even though it’s not of the same quality as my other experiences which seem to be much more real. I’m trying to understand some of these emotions I experience as love for Irene and not pain, and that “missing her” sensation is an expression of my love for her and not something I want to avoid, but embrace and experience in a positive way. I have to pray daily, sometimes several times a day, for strength, grace, comfort and understanding. I had a really good session before Wheel of Fortune (which I always watch with her) where I was able to create a framework of understanding about our relationship. There is the daily, “normal” interaction where I don’t usually have as pronounced a sense of connection, but I still talk to her as if she’s with me and envision her at times with me. This needs to be an entirely “no pressure”...