Love After Life

Today has been a really great day so far. I woke up feeling fantastic - whole, complete, totally connected to Irene, happy, enthusiastic with our progress and confident we will soon be able to actually visit with each other.  I did my morning meditation on the loveseat instead of the couch and it was immediately more comfortable than my couch position, my legs and feet did not go to sleep, and it was a very deep meditation.  I was able to visualize a very good intention of visiting Irene with good emotional quality.  It felt like I would, at some point, simply find myself with her in perfect clarity. This confidence in us and our ability to make our reality come into being feel so good and is so different from what I was feeling before I got the answer to my "why am I here" question.  I'm so very appreciative of my situation where I can pursue this goal to my heart's content without significant interference.  It's really amazing that when you think that it's...

Today was a relatively normal, average day. Had a good session morning session and two more meditation only sessions – that’s my new pattern.  Prayers and spirit-talk once, then meditation of one sort or another about 3 times a day for 30-40 minutes each time. I have also continued with my circulation yoga and light exercise and have stayed on my new diet for quite some time – lost several lbs the past couple of weeks.  Mostly I just eat stir fry, rice, tofu and White Mountain Foods yogurt, plus I drink juice and coffee. I make sure and get some sun every day (Irene let me know that is important). Had a couple of moments of sadness but nothing too horrible.  It’s so weird that I can get such transformational knowledge one day (or one minute) and the next I can be sad. Or, I can have a phenomenal “touch” experience and be so happy and feel like nothing could possibly ever make me sad again, only to succumb a short while later.  How can I possibly experience sadne...