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Showing posts with the label meditate

A "Trust The Process" Kind of Day

That information from yesterday and the atmosphere doing tricks here has me out of sorts.  I feel like my frequency is just a bit off.  Maybe things are sorting themselves out.  I don't really even like to think about that information because it just bogs my head down with trying to organize what it al means. Today I focused on more simple lines of thought - like trust the process.  Meditate, pray, intend, affirm, do things that need to be done, let god and the universe and my soul team take care of everything else.  My job is to focus on what I want, do what that intention brings me to do, and don't get in the way or sabotage the process.  Sometimes the best thing to do is just concentrate on the basics and your job and let everything else sort itself out. That in itself can be a difficult task.  Some days just need to be gotten through without beating myself up as if there was more I could do.  Time to read my reminders and find new pins...

Finished the Book!

I finished the first draft of my book, Transdimensional Love and I'm preparing it for a round of proofreading, editing and criticism.  It shouldn't be much longer before it is ready to be posted here since it is very concise and gets right to the process I used to overcome grief and reclaim my happy, satisfying relationship with Irene. Today was pretty much an all-kids day so there wasn't much time to meditate or work, and my routine was thrown way off without any naps, but even around my danger hour of 6:00 pm I was pretty much okay.  That's about when I able to meditate for the second time, the first one coming early this morning.  All in all I feel pretty good and I know Irene is happy about my spending the day with the kids.  I am looking forward to another astral projection attempt as I fall asleep here in a bit; that half-conscious state is becoming a good source of feeling connected. The main focus for me now is focusing on the positive empowerment of our...

This Feels GREAT!

Today, so far, I've felt great - really great.  I feel so connected to Irene it's like a constant high.  Last night there was no 6:00 bad or sad mood - my great mood lasted all through until I fell asleep.  Today there won't be much time to meditate as I will be having people over almost all day, but I don't even feel concerned about it because of this sense of connection, wholeness and joy. Maybe it will last, maybe not, but I definitely want to make note of it.  Finding out that the "buzzed feeling" is contact with Irene has meant so much, I can't describe it.  It's put me so at ease, at least for now, that we've "done it" - we've made real contact.  I can just feel her with me now and I know how to make good contact with her.  I'm not sure what focusing on that contact sense will bring in the future, but for right now I'm feeling so good it's probably illegal. If I have time after the kids leave I'll write mo...

Sunday, July 2, 2017 The Coffee Mug In The Video

I joined a new Facebook group either yesterday or the day before on the afterlife and found out it was basically run by Victor Zammit (see link in the sidebar)!  I’ve been reading and referring to his website for years in online debates at various sites, and referring friends and family to it. I put a post in and got a LOT of positive and helpful response.  I had a great session this morning and came in really close contact with Irene which triggered a very, very happy emotional reaction.  I think I’m going to be able to use some of the information and suggestions from the “ AFTERLIFE RESEARCH AND EDUCATION DISCUSSION ” Facebook group to help us on our journey. I do need to do a better job of emptying my mind when I meditate, but I feel great so far today.  Had one really weird attack of sadness for about two minutes, then it was completely gone. Made some food while listening to “I Can’t Wait” and talking with Irene.  I watched a TV show while eating ...