Refined Technique for Astral Projection
Just got finished talking to Irene for a while on the porch, and she brought some things to my attention so that I could put them together and share. The thing I did differently that led to that sweet dream yesterday was a kind of meditation (which I **needed** because of the emotions my daughter hit me with) and employed a very particular kind of visualization. There have been several threads of experience and information that have culminated in this method of having deeper experiences with Irene, dreams, and hopefully more astral projection experiences with her. As many of you know, I'm always looking to refine my technique in the hopes of being able to astral project with Irene at will. A lot of the techniques about how to astral project (well, all of them that I'm aware of) have a common thread: focusing on the textural reality of something as you are either trying to leave your body or as you are visualizing. It's also described as a way to stabilize your astral...