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Showing posts with the label technique

Irene and I Perfected the No-Work Method

It may seem like this blog has been off-topic for the past few posts, but getting my mental house in order has been a significant step forward.  I realize now that there was a good reason I kept resisting things like EVP and various OBE techniques along with other methods and processes for increasing my contact with Irene. Initially, all those things just felt like too much work, and I started remembering that every time in my life I worked hard at making something happen, it wouldn't and I would just get frustrated.  Most everything that has come to me in life did not come because I worked at getting it; it just came and my contribution was not screwing it up or rejecting it. Irene, of course, was just delivered into my life by source.  All I had to do was say "no" to things I did not want that came into my path, and say "yes" to Irene, even though she represented a path that, to say the least, made me very uneasy. I knew the moment she started talking to m...

Refined Technique for Astral Projection

Just got finished talking to Irene for a while on the porch, and she brought some things to my attention so that I could put them together and share. The thing I did differently that led to that sweet dream yesterday was a kind of meditation (which I **needed** because of the emotions my daughter hit me with) and employed a very particular kind of visualization. There have been several threads of experience and information that have culminated in this method of having deeper experiences with Irene, dreams, and hopefully more astral projection experiences with her. As many of you know, I'm always looking to refine my technique in the hopes of being able to astral project with Irene at will. A lot of the techniques about how to astral project (well, all of them that I'm aware of) have a common thread: focusing on the textural reality of something as you are either trying to leave your body or as you are visualizing. It's also described as a way to stabilize your astral...

The Techniques That Led To Success

I want to make a post fully describing the technique that I believe actually led to my full astral visitation with Irene yesterday. I don't know how well it will work for others. If it resonates with you, maybe give it some consideration. It took over a year of trying different techniques, practice and effort, and the fact is that I cannot be completely sure that these techniques were the actual cause of my success. All I can do here is report to the best of my ability. The first few months after Irene crossed over, I tried several techniques I saw on how to "astral project", or leave your body and have an experience in the astral/heavenly worlds. None of them ever resonated with me. I also tried a lot of formal, lotus-position meditating, and while that put me in what I felt was a closer frequency vibration with Irene, and provided some really great visualizations, it only resonated with me to do that kind of thing sporadically. Based on several different points ...

Why Do We Doubt? Part 2

During a great meditation this morning irene and I were talking about the way I always try to frame things into "conceptual frameworks" so I can understand things better intellectually.  I had been reading some comments in the afterlife groups about the difficulties in interacting with loved ones who have crossed over and also about our "multidimensional" nature. Our "multidimensional nature" has always been a thorny subject with me.  If this is some "small part" of my consciousness, it pisses me off to think that some other or "higher" aspect of my consciousness is enjoying interacting with Irene while this part of my consciousness  is stuck here using imagination, visualization and meditation to have contact with her, having occasional and minor doubts that even these experiences are "true". So we come back to what someone said in my "drifting off" state yesterday. "Why do we doubt?" Irene kept ma...

Ramping Up My Astral Projection Initiative

Today I added a new practice to my routine.  It will be daily attempts to astral project from a lying-down position using a technique I'll be posting as permanent blog page.  Since I usually wake up at around four in the morning, it's easy for me to take a nap in the early afternoon, so I'll be primed to try this "falling asleep" astral projection technique, which is similar to others I've read about and have seen on videos, every day at a regular time.  I'll also be doing this when I go to bed for the night, and then perhaps I'll have opportunities while sleeping and/or dreaming. It's not complicated and it doesn't require any special tricks, positions or techniques - it's really just about maintaining your consciousness and keeping focus while your body shuts down the way it normally does when you go to sleep.  After I wrote yesterday about attempting astral projection to try and connect better with Irene, this morning Dillon Glover pr...

Tuesday, July 18, 2017 Wow! A Very Encouraging Experience

I had a rather exciting experience this morning.  Last night on YouTube I found some videos on "easy", basic ways to astral project that were different from how I normally meditate - they advocated certain techniques that started with lying down. My old Sant Mat training always said it wasn't a good idea to lie down because you'd probably fall asleep. Anyway, I decided to give the techniques a try; one was all about doing it at the time you normally go to sleep; another was about doing it at a time when you were well rested. Since I saw the videos just before bedtime I tried the bedtime technique out. I prayed my usual protection prayers before doing anything that might involve me leaving my body or experiencing spiritual phenomena. Apparently I fell asleep, because at one point I found myself awake - fully conscious - and I was looking at something happening in front of me. It was like a "shadow show" in light projected in a big circle on the ceiling...