Visualizing Irene
I had a rough patch yesterday for about 30 minutes - not grief, just longing sadness mixed in, I think, with a little self-pity. Honestly, I think all the driving and out-of-routine events from the trip to Austin caught up with me, along with some other family situations. However, I still feel quite blessed that it only added up to about a half hour of being upset. I asked for help and meditated, and felt better. Yeah, that's right - I ask for help all the time. There's no escaping it, I'm a drama queen now. I'm just not going to worry about it - if I feel like asking for help, I'm just going to do it, and then thank everyone on the other side profusely for indulging me. In the evening I found myself at the computer and realized it was about time for an AREI meeting they were having on signs and joined in. There were more people this time, it was pretty amazing. By the time the meeting was over I realized that if I wanted to be a good facilitator ...